Personal bests
Half Marathon
2:13:19
2013 · 10:10 /mi
10K
1:05:59
2019 · 10:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:05
April 18, 2026
- Place
- 6981
- Pace
- 10:48 /mi
- 2025 CarMax Richmond Half Marathon2:25:40
November 15, 2025
- Place
- 5661
- Pace
- 11:07 /mi
- 10K1:05:59
April 13, 2019
- Place
- 7981
- Pace
- 10:37 /mi
- 2014 American Family Fitness Half Marathon2:25:12
November 15, 2014
- Place
- 6022
- Pace
- 11:05 /mi
- 2013 American Family Fitness Half Marathon2:13:19
November 16, 2013
- Place
- 4160
- Pace
- 10:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 6981 | 1:07:05 | 10:48 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 5661 | 2:25:40 | 11:07 /mi |
| Apr 13, 2019 | 10K | 7981 | 1:05:59 | 10:37 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6022 | 2:25:12 | 11:05 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4160 | 2:13:19 | 10:10 /mi |