LAWRIE BALFOUR

5 races in the archive

Personal bests

Half Marathon

2:11:36

2016 · 10:02 /mi

Progression

Half Marathon5 finishes · best 2:11:36 in 2016 · latest 2:21:36 in 2019
2:13:202:21:40201420162017201820192014 2014 American Family Fitness Half Marathon — 2:23:422016 2016 American Family Fitness Half Marathon — 2:11:362:11:362017 2017 Markel Richmond Half Marathon — 2:17:232018 2018 Markel Richmond Half Marathon — 2:16:522019 2019 Markel Richmond Half Marathon — 2:21:36

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment5 of 5 editions shown
10:0010:5011:40Start–10K10K–Finish2019 · Start to 10K · 10:49 /mi2019 · 10K to Finish · 10:47 /mi20192018 · Start to 10K · 10:31 /mi2018 · 10K to Finish · 10:22 /mi20182017 · Start to 10K · 10:32 /mi2017 · 10K to Finish · 10:26 /mi20172016 · Start to 10K · 10:22 /mi2016 · 10K to Finish · 9:45 /mi20162014 · Start to 10K · 11:51 /mi2014 · 10K to Finish · 10:09 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history