NATHAN WEST

4 races in the archive

Personal bests

Half Marathon

2:03:13

2018 · 9:24 /mi

10K

54:42

2019 · 8:48 /mi

Progression

10K3 finishes · best 54:42 in 2019 · latest 58:47 in 2023
56:401:00:002019202220232019 10K — 54:4254:422022 10K — 1:01:022023 10K — 58:47

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
8:209:1010:00Start–5K5K–Finish2023 · Start to 5K · 9:17 /mi2023 · 5K to Finish · 9:38 /mi20232022 · Start to 5K · 9:26 /mi2022 · 5K to Finish · 10:13 /mi20222019 · Start to 5K · 9:07 /mi2019 · 5K to Finish · 8:29 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history