Personal bests
10K
1:11:13
2019 · 11:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:13
April 13, 2019
- Place
- 9916
- Pace
- 11:28 /mi
- 10K1:36:54
April 14, 2018
- Place
- 15728
- Pace
- 15:36 /mi
- 10K1:17:06
April 9, 2016
- Place
- 14179
- Pace
- 12:24 /mi
- 10K1:24:08
March 28, 2015
- Place
- 18125
- Pace
- 13:32 /mi
- 10K1:23:30
March 29, 2014
- Place
- 19406
- Pace
- 13:26 /mi
- 10K1:29:15
April 13, 2013
- Place
- 22985
- Pace
- 14:22 /mi
- 10K1:26:18
March 31, 2012
- Place
- 23783
- Pace
- 13:53 /mi