Personal bests
Half Marathon
3:00:05
2012 · 13:44 /mi
10K
1:19:44
2018 · 12:50 /mi
8K
1:03:41
2011 · 12:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:19:44
April 14, 2018
- Place
- 12027
- Pace
- 12:50 /mi
- 2012 American Family Fitness Half Marathon3:00:05
November 10, 2012
- Place
- 6511
- Pace
- 13:44 /mi
- 10K1:23:53
March 31, 2012
- Place
- 23076
- Pace
- 13:30 /mi
- 2011 HCA VA 8k1:03:41
November 12, 2011
- Place
- 2688
- Pace
- 12:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 12027 | 1:19:44 | 12:50 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6511 | 3:00:05 | 13:44 /mi |
| Mar 31, 2012 | 10K | 23076 | 1:23:53 | 13:30 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2688 | 1:03:41 | 12:49 /mi |