Personal bests
Half Marathon
1:56:14
2019 · 8:52 /mi
10K
54:42
2019 · 8:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:05
April 20, 2024
- Place
- 5702
- Pace
- 9:59 /mi
- 10K1:05:50
April 22, 2023
- Place
- 5599
- Pace
- 10:36 /mi
- 2019 Markel Richmond Half Marathon1:56:14
November 16, 2019
- Place
- 2530
- Pace
- 8:52 /mi
- 10K54:42
April 13, 2019
- Place
- 3111
- Pace
- 8:48 /mi
- 2018 Markel Richmond Half Marathon2:11:03
November 10, 2018
- Place
- 3762
- Pace
- 10:00 /mi
- 10K1:06:37
April 14, 2018
- Place
- 7732
- Pace
- 10:43 /mi
- 10K57:19
April 1, 2017
- Place
- 4758
- Pace
- 9:13 /mi
- 2016 American Family Fitness Half Marathon2:01:16
November 12, 2016
- Place
- 2402
- Pace
- 9:15 /mi
- 10K55:59
April 9, 2016
- Place
- 4683
- Pace
- 9:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 5702 | 1:02:05 | 9:59 /mi |
| Apr 22, 2023 | 10K | 5599 | 1:05:50 | 10:36 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2530 | 1:56:14 | 8:52 /mi |
| Apr 13, 2019 | 10K | 3111 | 54:42 | 8:48 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3762 | 2:11:03 | 10:00 /mi |
| Apr 14, 2018 | 10K | 7732 | 1:06:37 | 10:43 /mi |
| Apr 1, 2017 | 10K | 4758 | 57:19 | 9:13 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2402 | 2:01:16 | 9:15 /mi |
| Apr 9, 2016 | 10K | 4683 | 55:59 | 9:01 /mi |