Personal bests
Marathon
4:28:02
2012 · 10:13 /mi
Half Marathon
1:54:57
2016 · 8:46 /mi
10K
54:30
2012 · 8:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K57:02
April 14, 2018
- Place
- 3655
- Pace
- 9:11 /mi
- 2016 American Family Fitness Half Marathon1:54:57
November 12, 2016
- Place
- 1455
- Pace
- 8:46 /mi
- 2012 Anthem Richmond Marathon4:28:02
November 10, 2012
- Place
- 2703
- Pace
- 10:13 /mi
- 10K54:30
March 31, 2012
- Place
- 6503
- Pace
- 8:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 3655 | 57:02 | 9:11 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1455 | 1:54:57 | 8:46 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2703 | 4:28:02 | 10:13 /mi |
| Mar 31, 2012 | 10K | 6503 | 54:30 | 8:46 /mi |