The Vault

Personal bests

10K

53:48

2013 · 8:39 /mi

10K3 finishes · best 53:48 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5114	53:48	8:39 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7915	56:22	9:04 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	15520	1:08:00	10:57 /mi