Personal bests
Half Marathon
1:55:31
2019 · 8:49 /mi
10K
51:43
2026 · 8:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K51:43
April 18, 2026
- Place
- 1732
- Pace
- 8:19 /mi
- 10K55:11
April 12, 2025
- Place
- 3335
- Pace
- 8:53 /mi
- 2021 Carmax Richmond Half Marathon2:26:00
November 13, 2021
- Place
- 3952
- Pace
- 11:08 /mi
- 10K1:13:26
June 3, 2021
- Place
- 1782
- Pace
- 11:49 /mi
- 2019 Markel Richmond Half Marathon1:55:31
November 16, 2019
- Place
- 1971
- Pace
- 8:49 /mi
- 10K55:27
April 13, 2019
- Place
- 3426
- Pace
- 8:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1732 | 51:43 | 8:19 /mi |
| Apr 12, 2025 | 10K | 3335 | 55:11 | 8:53 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3952 | 2:26:00 | 11:08 /mi |
| Jun 3, 2021 | 10K | 1782 | 1:13:26 | 11:49 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1971 | 1:55:31 | 8:49 /mi |
| Apr 13, 2019 | 10K | 3426 | 55:27 | 8:55 /mi |