The Vault

Personal bests

10K

50:18

2005 · 8:06 /mi

10K3 finishes · best 50:18 in 2005 · latest 50:25 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1718	50:25	8:07 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1890	50:18	8:06 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2095	52:34	8:28 /mi