Personal bests
Marathon
3:02:37
2014 · 6:58 /mi
10K
36:35
2014 · 5:53 /mi
8K
29:45
2013 · 5:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K36:36
March 28, 2015
- Place
- 69
- Pace
- 5:53 /mi
- 2014 Anthem Richmond Marathon3:02:37
November 15, 2014
- Place
- 111
- Pace
- 6:58 /mi
- 10K36:35
March 29, 2014
- Place
- 75
- Pace
- 5:53 /mi
- 2013 HCA Va 8k29:45
November 16, 2013
- Place
- 68
- Pace
- 5:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 69 | 36:36 | 5:53 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 111 | 3:02:37 | 6:58 /mi |
| Mar 29, 2014 | 10K | 75 | 36:35 | 5:53 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 68 | 29:45 | 5:59 /mi |