Personal bests
Half Marathon
1:45:30
2024 · 8:03 /mi
10K
54:08
2025 · 8:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:08
April 12, 2025
- Place
- 2934
- Pace
- 8:43 /mi
- 2024 CarMax Richmond Half Marathon1:45:30
November 16, 2024
- Place
- 1067
- Pace
- 8:03 /mi
- 10K54:31.2
April 20, 2024
- Place
- 2893
- Pace
- 8:46 /mi
- 2023 CarMax Richmond Half Marathon2:20:16
November 11, 2023
- Place
- 4768
- Pace
- 10:42 /mi
- 2022 CarMax Richmond Half Marathon1:53:51
November 12, 2022
- Place
- 2037
- Pace
- 8:41 /mi
- 2021 Carmax Richmond Half Marathon2:05:56
November 13, 2021
- Place
- 2707
- Pace
- 9:36 /mi
- 10K55:18
April 13, 2019
- Place
- 3360
- Pace
- 8:54 /mi
- 10K1:02:58
April 14, 2018
- Place
- 6190
- Pace
- 10:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 2934 | 54:08 | 8:43 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1067 | 1:45:30 | 8:03 /mi |
| Apr 20, 2024 | 10K | 2893 | 54:31.2 | 8:46 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4768 | 2:20:16 | 10:42 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2037 | 1:53:51 | 8:41 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2707 | 2:05:56 | 9:36 /mi |
| Apr 13, 2019 | 10K | 3360 | 55:18 | 8:54 /mi |
| Apr 14, 2018 | 10K | 6190 | 1:02:58 | 10:08 /mi |