Personal bests
10K
59:59
2017 · 9:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:15:18
April 18, 2026
- Place
- 9762
- Pace
- 12:07 /mi
- 10K1:10:42
April 12, 2025
- Place
- 8771
- Pace
- 11:23 /mi
- 10K1:13:30
April 20, 2024
- Place
- 9394
- Pace
- 11:50 /mi
- 10K1:09:53
April 22, 2023
- Place
- 6689
- Pace
- 11:15 /mi
- 10K1:10:18
June 3, 2021
- Place
- 1534
- Pace
- 11:19 /mi
- 10K1:02:53
April 14, 2018
- Place
- 6147
- Pace
- 10:07 /mi
- 10K59:59
April 1, 2017
- Place
- 6187
- Pace
- 9:39 /mi
- 10K1:05:11
April 13, 2013
- Place
- 13163
- Pace
- 10:29 /mi