The Vault

Personal bests

10K

59:05

2005 · 9:31 /mi

10K3 finishes · best 59:05 in 2005 · latest 1:06:41 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	10561	1:06:41	10:44 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	8617	1:09:18	11:09 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4965	59:05	9:31 /mi