The Vault

Personal bests

10K

54:25.5

2024 · 8:46 /mi

10K2 finishes · best 54:25.5 in 2024 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	2867	54:25.5	8:46 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	19479	1:30:10	14:31 /mi