The Vault

Personal bests

10K

48:52

2007 · 7:52 /mi

10K5 finishes · best 48:52 in 2007 · latest 59:44 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	6838	59:44	9:37 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5924	55:15	8:53 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3470	52:03	8:23 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1931	48:52	7:52 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4613	58:25	9:24 /mi