Personal bests
Marathon
4:07:00
2012 · 9:25 /mi
Half Marathon
1:51:08
2011 · 8:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon6:19:36
November 13, 2021
- Place
- 3453
- Pace
- 14:29 /mi
- 2019 VCU Health Richmond Marathon5:22:18
November 16, 2019
- Place
- 3634
- Pace
- 12:18 /mi
- 2018 Anthem Richmond Marathon6:05:23
November 10, 2018
- Place
- 3745
- Pace
- 13:56 /mi
- 2017 Anthem Richmond Marathon5:31:59
November 11, 2017
- Place
- 3578
- Pace
- 12:40 /mi
- 2016 Anthem Richmond Marathon4:55:42
November 12, 2016
- Place
- 2932
- Pace
- 11:17 /mi
- 2012 Anthem Richmond Marathon4:07:00
November 10, 2012
- Place
- 1892
- Pace
- 9:25 /mi
- 2011 McDonald's Half Marathon1:51:08
November 12, 2011
- Place
- 1754
- Pace
- 8:29 /mi
- 2007 SunTrust Richmond Marathon4:38:36
November 10, 2007
- Place
- 2563
- Pace
- 10:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 3453 | 6:19:36 | 14:29 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3634 | 5:22:18 | 12:18 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3745 | 6:05:23 | 13:56 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3578 | 5:31:59 | 12:40 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2932 | 4:55:42 | 11:17 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1892 | 4:07:00 | 9:25 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1754 | 1:51:08 | 8:29 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2563 | 4:38:36 | 10:38 /mi |