Personal bests
Marathon
6:05:49
2013 · 13:57 /mi
Half Marathon
2:10:34
2017 · 9:58 /mi
10K
54:18
2012 · 8:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:48:54
November 12, 2022
- Place
- 5557
- Pace
- 12:53 /mi
- 10K1:13:52
April 23, 2022
- Place
- 6541
- Pace
- 11:53 /mi
- 2017 Markel Richmond Half Marathon2:10:34
November 11, 2017
- Place
- 4516
- Pace
- 9:58 /mi
- 2014 American Family Fitness Half Marathon2:17:06
November 15, 2014
- Place
- 5157
- Pace
- 10:28 /mi
- 2013 Anthem Richmond Marathon6:05:49
November 16, 2013
- Place
- 4635
- Pace
- 13:57 /mi
- 10K1:08:42
April 13, 2013
- Place
- 15343
- Pace
- 11:03 /mi
- 2012 American Family Fitness Half Marathon2:37:04
November 10, 2012
- Place
- 5868
- Pace
- 11:59 /mi
- 10K54:18
March 31, 2012
- Place
- 6361
- Pace
- 8:44 /mi
- 2011 McDonald's Half Marathon2:19:52
November 12, 2011
- Place
- 4595
- Pace
- 10:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5557 | 2:48:54 | 12:53 /mi |
| Apr 23, 2022 | 10K | 6541 | 1:13:52 | 11:53 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4516 | 2:10:34 | 9:58 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5157 | 2:17:06 | 10:28 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4635 | 6:05:49 | 13:57 /mi |
| Apr 13, 2013 | 10K | 15343 | 1:08:42 | 11:03 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5868 | 2:37:04 | 11:59 /mi |
| Mar 31, 2012 | 10K | 6361 | 54:18 | 8:44 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4595 | 2:19:52 | 10:40 /mi |