Personal bests
Half Marathon
2:43:22
2023 · 12:28 /mi
10K
1:17:22
2023 · 12:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:44:03
April 18, 2026
- Place
- 16188
- Pace
- 16:45 /mi
- 2023 CarMax Richmond Half Marathon2:43:22
November 11, 2023
- Place
- 6311
- Pace
- 12:28 /mi
- 10K1:17:22
April 22, 2023
- Place
- 8340
- Pace
- 12:27 /mi
- 10K2:02:23
April 23, 2022
- Place
- 11634
- Pace
- 19:42 /mi
- 10K1:23:22
April 13, 2019
- Place
- 13084
- Pace
- 13:25 /mi
- 10K1:19:18
April 14, 2018
- Place
- 11917
- Pace
- 12:46 /mi