JOHN COOLEY

4 races in the archive

Personal bests

Marathon

3:31:09

2013 · 8:03 /mi

Half Marathon

1:33:41

2011 · 7:09 /mi

10K

47:23

2010 · 7:38 /mi

Progression

Marathon2 finishes · best 3:31:09 in 2013 — their most recent
3:33:203:36:40201020132010 2010 SunTrust Richmond Marathon — 3:36:022013 2013 Anthem Richmond Marathon — 3:31:093:31:09

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
7:558:208:459:10Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2013 · Start to 10K · 7:59 /mi2013 · 10K to Half · 7:55 /mi2013 · Half to 20 Mile · 7:57 /mi2013 · 20 Mile to Finish · 8:24 /mi20132010 · Start to 10K · 7:59 /mi2010 · 10K to Half · 8:01 /mi2010 · Half to 20 Mile · 7:58 /mi2010 · 20 Mile to Finish · 9:03 /mi2010

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history