Personal bests
Marathon
5:08:47
2021 · 11:47 /mi
10K
56:57
2009 · 9:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon5:18:47
November 11, 2023
- Place
- 3465
- Pace
- 12:10 /mi
- 2022 Allianz Partners Richmond Marathon5:32:35
November 12, 2022
- Place
- 2762
- Pace
- 12:41 /mi
- 2021 VCU Health Richmond Marathon5:08:47
November 13, 2021
- Place
- 2864
- Pace
- 11:47 /mi
- 2020 Richmond Marathon5:43:11
November 14, 2020
- Place
- 891
- Pace
- 13:05 /mi
- 2018 Anthem Richmond Marathon5:44:07
November 10, 2018
- Place
- 3570
- Pace
- 13:07 /mi
- 10K1:05:31
March 29, 2014
- Place
- 12146
- Pace
- 10:33 /mi
- 10K56:57
March 28, 2009
- Place
- 7086
- Pace
- 9:10 /mi
- 10K57:14
April 5, 2008
- Place
- 6523
- Pace
- 9:13 /mi
- 10K1:05:35
March 27, 2004
- Place
- 6059
- Pace
- 10:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3465 | 5:18:47 | 12:10 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2762 | 5:32:35 | 12:41 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2864 | 5:08:47 | 11:47 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 891 | 5:43:11 | 13:05 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3570 | 5:44:07 | 13:07 /mi |
| Mar 29, 2014 | 10K | 12146 | 1:05:31 | 10:33 /mi |
| Mar 28, 2009 | 10K | 7086 | 56:57 | 9:10 /mi |
| Apr 5, 2008 | 10K | 6523 | 57:14 | 9:13 /mi |
| Mar 27, 2004 | 10K | 6059 | 1:05:35 | 10:33 /mi |