The Vault

Personal bests

10K

56:04

2016 · 9:01 /mi

10K3 finishes · best 56:04 in 2016 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	4727	56:04	9:01 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	7892	59:10	9:31 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7719	57:29	9:15 /mi