The Vault

Personal bests

10K

50:29

2004 · 8:07 /mi

10K2 finishes · best 50:29 in 2004 · latest 1:44:15 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	26419	1:44:15	16:47 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1534	50:29	8:07 /mi