Personal bests
Half Marathon
1:48:21
2019 · 8:16 /mi
10K
49:38
2022 · 7:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K49:47.3
April 20, 2024
- Place
- 1559
- Pace
- 8:01 /mi
- 10K49:38
April 23, 2022
- Place
- 1068
- Pace
- 7:59 /mi
- 2019 Markel Richmond Half Marathon1:48:21
November 16, 2019
- Place
- 1390
- Pace
- 8:16 /mi
- 10K56:59
April 9, 2016
- Place
- 5209
- Pace
- 9:10 /mi
- 10K1:02:12
March 28, 2015
- Place
- 9353
- Pace
- 10:01 /mi
- 10K1:07:47
March 29, 2014
- Place
- 13395
- Pace
- 10:55 /mi