Personal bests
Marathon
4:15:15
2014 · 9:44 /mi
Half Marathon
1:55:41
2015 · 8:49 /mi
10K
54:44
2015 · 8:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:23:50
April 18, 2026
- Place
- 12102
- Pace
- 13:30 /mi
- 2015 American Family Fitness Half Marathon1:55:41
November 14, 2015
- Place
- 2323
- Pace
- 8:49 /mi
- 10K54:44
March 28, 2015
- Place
- 4680
- Pace
- 8:49 /mi
- 2014 Anthem Richmond Marathon4:15:15
November 15, 2014
- Place
- 2149
- Pace
- 9:44 /mi
- 10K55:41
April 13, 2013
- Place
- 6465
- Pace
- 8:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 12102 | 1:23:50 | 13:30 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2323 | 1:55:41 | 8:49 /mi |
| Mar 28, 2015 | 10K | 4680 | 54:44 | 8:49 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2149 | 4:15:15 | 9:44 /mi |
| Apr 13, 2013 | 10K | 6465 | 55:41 | 8:58 /mi |