Personal bests
10K
1:03:17
2005 · 10:11 /mi
8K
46:25
2004 · 9:20 /mi
Race history
- 10K1:03:17
April 9, 2005
- Place
- 6416
- Pace
- 10:11 /mi
- 2004 NTELOS 8K46:25
November 13, 2004
- Place
- 1453
- Pace
- 9:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 6416 | 1:03:17 | 10:11 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1453 | 46:25 | 9:20 /mi |