Personal bests
Marathon
5:10:27
2013 · 11:50 /mi
Half Marathon
1:52:12
2016 · 8:34 /mi
10K
58:17
2016 · 9:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:18:20
November 16, 2019
- Place
- 4786
- Pace
- 10:33 /mi
- 2016 American Family Fitness Half Marathon1:52:12
November 12, 2016
- Place
- 1733
- Pace
- 8:34 /mi
- 10K58:17
April 9, 2016
- Place
- 5981
- Pace
- 9:23 /mi
- 2015 American Family Fitness Half Marathon2:04:16
November 14, 2015
- Place
- 3233
- Pace
- 9:29 /mi
- 2014 American Family Fitness Half Marathon1:58:40
November 15, 2014
- Place
- 2655
- Pace
- 9:03 /mi
- 2013 Anthem Richmond Marathon5:10:27
November 16, 2013
- Place
- 3871
- Pace
- 11:50 /mi
- 2012 American Family Fitness Half Marathon2:17:25
November 10, 2012
- Place
- 4427
- Pace
- 10:29 /mi
- 10K1:03:48
March 31, 2012
- Place
- 13703
- Pace
- 10:16 /mi
- 2011 McDonald's Half Marathon2:11:26
November 12, 2011
- Place
- 4008
- Pace
- 10:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4786 | 2:18:20 | 10:33 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1733 | 1:52:12 | 8:34 /mi |
| Apr 9, 2016 | 10K | 5981 | 58:17 | 9:23 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3233 | 2:04:16 | 9:29 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2655 | 1:58:40 | 9:03 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3871 | 5:10:27 | 11:50 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4427 | 2:17:25 | 10:29 /mi |
| Mar 31, 2012 | 10K | 13703 | 1:03:48 | 10:16 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4008 | 2:11:26 | 10:02 /mi |