Personal bests
8K
57:23
2025 · 11:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k57:23
November 15, 2025
- Place
- 2078
- Pace
- 11:33 /mi
- 2024 VCU Health Richmond 8k1:24:26
November 16, 2024
- Place
- 3426
- Pace
- 16:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2078 | 57:23 | 11:33 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 3426 | 1:24:26 | 16:59 /mi |