Personal bests
Marathon
3:27:03
2005 · 7:54 /mi
10K
44:27
2005 · 7:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2005 SunTrust Richmond Marathon3:27:03
November 12, 2005
- Place
- 383
- Pace
- 7:54 /mi
- 10K44:27
April 9, 2005
- Place
- 540
- Pace
- 7:09 /mi
- 2004 SunTrust Richmond Marathon3:27:49
November 13, 2004
- Place
- 431
- Pace
- 7:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 383 | 3:27:03 | 7:54 /mi |
| Apr 9, 2005 | 10K | 540 | 44:27 | 7:09 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 431 | 3:27:49 | 7:56 /mi |