Personal bests
10K
1:03:35
2004 · 10:14 /mi
8K
47:35
2003 · 9:34 /mi
Race history
- 10K1:03:35
March 27, 2004
- Place
- 5499
- Pace
- 10:14 /mi
- 2003 NTELOS 8K47:35
November 15, 2003
- Place
- 1927
- Pace
- 9:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 5499 | 1:03:35 | 10:14 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1927 | 47:35 | 9:34 /mi |