Personal bests
Marathon
3:20:55
2018 · 7:40 /mi
Half Marathon
1:33:48
2017 · 7:09 /mi
10K
45:04
2019 · 7:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K45:04
April 13, 2019
- Place
- 617
- Pace
- 7:15 /mi
- 2018 Anthem Richmond Marathon3:20:55
November 10, 2018
- Place
- 323
- Pace
- 7:40 /mi
- 2017 Markel Richmond Half Marathon1:33:48
November 11, 2017
- Place
- 279
- Pace
- 7:09 /mi
- 10K47:18
April 1, 2017
- Place
- 1145
- Pace
- 7:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 617 | 45:04 | 7:15 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 323 | 3:20:55 | 7:40 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 279 | 1:33:48 | 7:09 /mi |
| Apr 1, 2017 | 10K | 1145 | 47:18 | 7:37 /mi |