Personal bests
Half Marathon
2:25:42
2010 · 11:07 /mi
10K
1:08:22
2008 · 11:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 McDonalds Half Marathon2:25:42
November 13, 2010
- Place
- 4474
- Pace
- 11:07 /mi
- 10K1:08:22
April 5, 2008
- Place
- 12754
- Pace
- 11:00 /mi
- 10K1:10:45
March 31, 2007
- Place
- 11950
- Pace
- 11:23 /mi
- 10K1:43:24
March 27, 2004
- Place
- 10357
- Pace
- 16:38 /mi
- 10K1:53:22
March 29, 2003
- Place
- 7344
- Pace
- 18:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4474 | 2:25:42 | 11:07 /mi |
| Apr 5, 2008 | 10K | 12754 | 1:08:22 | 11:00 /mi |
| Mar 31, 2007 | 10K | 11950 | 1:10:45 | 11:23 /mi |
| Mar 27, 2004 | 10K | 10357 | 1:43:24 | 16:38 /mi |
| Mar 29, 2003 | 10K | 7344 | 1:53:22 | 18:15 /mi |