Personal bests
Marathon
3:55:42
2015 · 8:59 /mi
Half Marathon
2:03:27
2017 · 9:25 /mi
10K
46:29
2015 · 7:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:25:09
November 11, 2023
- Place
- 5194
- Pace
- 11:04 /mi
- 2017 Markel Richmond Half Marathon2:03:27
November 11, 2017
- Place
- 2852
- Pace
- 9:25 /mi
- 10K54:54
April 1, 2017
- Place
- 3600
- Pace
- 8:50 /mi
- 10K49:02
April 9, 2016
- Place
- 1791
- Pace
- 7:53 /mi
- 2015 Anthem Richmond Marathon3:55:42
November 14, 2015
- Place
- 1149
- Pace
- 8:59 /mi
- 10K46:29
March 28, 2015
- Place
- 1185
- Pace
- 7:29 /mi
- 10K1:00:55
March 29, 2014
- Place
- 9166
- Pace
- 9:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5194 | 2:25:09 | 11:04 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2852 | 2:03:27 | 9:25 /mi |
| Apr 1, 2017 | 10K | 3600 | 54:54 | 8:50 /mi |
| Apr 9, 2016 | 10K | 1791 | 49:02 | 7:53 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1149 | 3:55:42 | 8:59 /mi |
| Mar 28, 2015 | 10K | 1185 | 46:29 | 7:29 /mi |
| Mar 29, 2014 | 10K | 9166 | 1:00:55 | 9:48 /mi |