Personal bests
Marathon
3:07:32
2002 · 7:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2004 SunTrust Richmond Marathon3:10:46
November 13, 2004
- Place
- 190
- Pace
- 7:17 /mi
- 2003 Suntrust Richmond Marathon3:08:11
November 15, 2003
- Place
- 140
- Pace
- 7:11 /mi
- 2002 Suntrust Richmond Marathon3:07:32
November 9, 2002
- Place
- 79
- Pace
- 7:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 190 | 3:10:46 | 7:17 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 140 | 3:08:11 | 7:11 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 79 | 3:07:32 | 7:09 /mi |