The Vault

Personal bests

10K

58:57

2005 · 9:29 /mi

10K3 finishes · best 58:57 in 2005 · latest 1:01:49 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	8407	1:01:49	9:57 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6921	1:04:12	10:20 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4904	58:57	9:29 /mi