Personal bests
10K
2:05:50
2003 · 20:15 /mi
8K
1:39:11
2003 · 19:57 /mi
Race history
- 2003 NTELOS 8K1:39:11
November 15, 2003
- Place
- 3230
- Pace
- 19:57 /mi
- 10K2:05:50
March 29, 2003
- Place
- 7452
- Pace
- 20:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 3230 | 1:39:11 | 19:57 /mi |
| Mar 29, 2003 | 10K | 7452 | 2:05:50 | 20:15 /mi |