The Vault

Personal bests

10K

54:53

2002 · 8:50 /mi

10K2 finishes · best 54:53 in 2002 · latest 1:01:06 in 2003

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3159	1:01:06	9:50 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	1988	54:53	8:50 /mi