Personal bests
10K
1:37:13
2005 · 15:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:01:45
March 27, 2010
- Place
- 29844
- Pace
- 19:36 /mi
- 10K1:56:12
March 28, 2009
- Place
- 24752
- Pace
- 18:42 /mi
- 10K1:52:05
April 5, 2008
- Place
- 22153
- Pace
- 18:02 /mi
- 10K1:49:55
March 31, 2007
- Place
- 18684
- Pace
- 17:41 /mi
- 10K1:43:53
April 1, 2006
- Place
- 14220
- Pace
- 16:43 /mi
- 10K1:37:13
April 9, 2005
- Place
- 10993
- Pace
- 15:39 /mi
- 10K1:38:28
March 27, 2004
- Place
- 9967
- Pace
- 15:51 /mi
- 10K1:37:47
March 29, 2003
- Place
- 6784
- Pace
- 15:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 29844 | 2:01:45 | 19:36 /mi |
| Mar 28, 2009 | 10K | 24752 | 1:56:12 | 18:42 /mi |
| Apr 5, 2008 | 10K | 22153 | 1:52:05 | 18:02 /mi |
| Mar 31, 2007 | 10K | 18684 | 1:49:55 | 17:41 /mi |
| Apr 1, 2006 | 10K | 14220 | 1:43:53 | 16:43 /mi |
| Apr 9, 2005 | 10K | 10993 | 1:37:13 | 15:39 /mi |
| Mar 27, 2004 | 10K | 9967 | 1:38:28 | 15:51 /mi |
| Mar 29, 2003 | 10K | 6784 | 1:37:47 | 15:44 /mi |