The Vault

Personal bests

10K

52:45

2004 · 8:29 /mi

10K3 finishes · best 52:45 in 2004 · latest 53:54 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5758	53:54	8:40 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4769	58:48	9:28 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2144	52:45	8:29 /mi