The Vault

Personal bests

10K

48:35

2004 · 7:49 /mi

10K2 finishes · best 48:35 in 2004 · latest 53:18 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5340	53:18	8:35 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1091	48:35	7:49 /mi