Personal bests
10K
45:50
2010 · 7:23 /mi
8K
37:22
2009 · 7:31 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 1405 | 45:50 | 7:23 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 194 | 37:22 | 7:31 /mi |
2 races in the archive
10K
45:50
2010 · 7:23 /mi
8K
37:22
2009 · 7:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 1405 | 45:50 | 7:23 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 194 | 37:22 | 7:31 /mi |