Personal bests
Half Marathon
2:27:22
2017 · 11:14 /mi
10K
1:05:51
2017 · 10:36 /mi
8K
56:55
2018 · 11:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:49:03
April 13, 2019
- Place
- 17221
- Pace
- 17:33 /mi
- 2018 VCU Health 8K56:55
November 10, 2018
- Place
- 1545
- Pace
- 11:27 /mi
- 10K1:12:57
April 14, 2018
- Place
- 9980
- Pace
- 11:44 /mi
- 2017 Markel Richmond Half Marathon2:27:22
November 11, 2017
- Place
- 5779
- Pace
- 11:14 /mi
- 10K1:05:51
April 1, 2017
- Place
- 8836
- Pace
- 10:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 17221 | 1:49:03 | 17:33 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 1545 | 56:55 | 11:27 /mi |
| Apr 14, 2018 | 10K | 9980 | 1:12:57 | 11:44 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5779 | 2:27:22 | 11:14 /mi |
| Apr 1, 2017 | 10K | 8836 | 1:05:51 | 10:36 /mi |