Personal bests
10K
1:41:32
2016 · 16:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:52:02
April 18, 2026
- Place
- 17653
- Pace
- 18:02 /mi
- 10K1:58:12
April 12, 2025
- Place
- 16547
- Pace
- 19:01 /mi
- 10K2:16:27
April 20, 2024
- Place
- 18084
- Pace
- 21:58 /mi
- 10K2:04:23
April 22, 2023
- Place
- 14206
- Pace
- 20:01 /mi
- 10K1:51:16
April 23, 2022
- Place
- 10709
- Pace
- 17:54 /mi
- 10K2:00:52
June 3, 2021
- Place
- 3971
- Pace
- 19:27 /mi
- 10K2:01:36
September 26, 2020
- Place
- 2434
- Pace
- 19:34 /mi
- 10K2:00:14
April 13, 2019
- Place
- 18769
- Pace
- 19:21 /mi
- 10K1:43:04
April 1, 2017
- Place
- 17807
- Pace
- 16:35 /mi
- 10K1:41:32
April 9, 2016
- Place
- 19092
- Pace
- 16:20 /mi
- 10K1:55:51
March 28, 2015
- Place
- 24537
- Pace
- 18:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17653 | 1:52:02 | 18:02 /mi |
| Apr 12, 2025 | 10K | 16547 | 1:58:12 | 19:01 /mi |
| Apr 20, 2024 | 10K | 18084 | 2:16:27 | 21:58 /mi |
| Apr 22, 2023 | 10K | 14206 | 2:04:23 | 20:01 /mi |
| Apr 23, 2022 | 10K | 10709 | 1:51:16 | 17:54 /mi |
| Jun 3, 2021 | 10K | 3971 | 2:00:52 | 19:27 /mi |
| Sep 26, 2020 | 10K | 2434 | 2:01:36 | 19:34 /mi |
| Apr 13, 2019 | 10K | 18769 | 2:00:14 | 19:21 /mi |
| Apr 1, 2017 | 10K | 17807 | 1:43:04 | 16:35 /mi |
| Apr 9, 2016 | 10K | 19092 | 1:41:32 | 16:20 /mi |
| Mar 28, 2015 | 10K | 24537 | 1:55:51 | 18:39 /mi |