Personal bests
10K
56:31
2016 · 9:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K56:31
April 9, 2016
- Place
- 4954
- Pace
- 9:06 /mi
- 10K59:09
March 28, 2015
- Place
- 7411
- Pace
- 9:31 /mi
- 10K1:02:36
March 29, 2014
- Place
- 10257
- Pace
- 10:04 /mi
- 10K1:06:23
April 13, 2013
- Place
- 13940
- Pace
- 10:41 /mi
- 10K1:06:34
March 31, 2012
- Place
- 15638
- Pace
- 10:43 /mi
- 10K1:14:28
April 2, 2011
- Place
- 19591
- Pace
- 11:59 /mi
- 10K1:27:15
March 27, 2010
- Place
- 22058
- Pace
- 14:02 /mi
- 10K1:27:59
March 28, 2009
- Place
- 19141
- Pace
- 14:10 /mi
- 10K1:26:24
April 5, 2008
- Place
- 17540
- Pace
- 13:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 4954 | 56:31 | 9:06 /mi |
| Mar 28, 2015 | 10K | 7411 | 59:09 | 9:31 /mi |
| Mar 29, 2014 | 10K | 10257 | 1:02:36 | 10:04 /mi |
| Apr 13, 2013 | 10K | 13940 | 1:06:23 | 10:41 /mi |
| Mar 31, 2012 | 10K | 15638 | 1:06:34 | 10:43 /mi |
| Apr 2, 2011 | 10K | 19591 | 1:14:28 | 11:59 /mi |
| Mar 27, 2010 | 10K | 22058 | 1:27:15 | 14:02 /mi |
| Mar 28, 2009 | 10K | 19141 | 1:27:59 | 14:10 /mi |
| Apr 5, 2008 | 10K | 17540 | 1:26:24 | 13:54 /mi |