GARY SIMMONS

2 races in the archive

Personal bests

Marathon

4:23:43

2021 · 10:03 /mi

Progression

Marathon2 finishes · best 4:23:43 in 2021 — their most recent
4:23:204:25:00201820212018 2018 Anthem Richmond Marathon — 4:26:062021 2021 VCU Health Richmond Marathon — 4:23:434:23:43

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
9:1010:0010:5011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2021 · Start to 10K · 10:20 /mi2021 · 10K to Half · 9:57 /mi2021 · Half to 20 Mile · 9:53 /mi2021 · 20 Mile to Finish · 10:06 /mi20212018 · Start to 10K · 8:59 /mi2018 · 10K to Half · 9:34 /mi2018 · Half to 20 Mile · 10:40 /mi2018 · 20 Mile to Finish · 11:23 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history