Personal bests
Half Marathon
2:21:37
2011 · 10:48 /mi
10K
1:02:26
2012 · 10:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon2:27:12
November 10, 2012
- Place
- 5277
- Pace
- 11:14 /mi
- 10K1:02:26
March 31, 2012
- Place
- 12722
- Pace
- 10:03 /mi
- 2011 McDonald's Half Marathon2:21:37
November 12, 2011
- Place
- 4707
- Pace
- 10:48 /mi
- 10K1:07:49
April 2, 2011
- Place
- 16168
- Pace
- 10:55 /mi
- 2010 McDonalds Half Marathon2:22:07
November 13, 2010
- Place
- 4293
- Pace
- 10:50 /mi
- 2009 McDonalds Half Marathon2:31:41
November 14, 2009
- Place
- 3916
- Pace
- 11:34 /mi
- 10K1:23:24
April 5, 2008
- Place
- 16977
- Pace
- 13:25 /mi
- 10K1:02:27
March 31, 2007
- Place
- 8736
- Pace
- 10:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5277 | 2:27:12 | 11:14 /mi |
| Mar 31, 2012 | 10K | 12722 | 1:02:26 | 10:03 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4707 | 2:21:37 | 10:48 /mi |
| Apr 2, 2011 | 10K | 16168 | 1:07:49 | 10:55 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4293 | 2:22:07 | 10:50 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3916 | 2:31:41 | 11:34 /mi |
| Apr 5, 2008 | 10K | 16977 | 1:23:24 | 13:25 /mi |
| Mar 31, 2007 | 10K | 8736 | 1:02:27 | 10:03 /mi |