The Vault

Personal bests

10K

1:13:28

2005 · 11:49 /mi

10K3 finishes · best 1:13:28 in 2005 · latest 1:19:23 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	13900	1:19:23	12:47 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	10385	1:16:51	12:22 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	8584	1:13:28	11:49 /mi