Personal bests
10K
1:10:08
2018 · 11:17 /mi
8K
42:04
2003 · 8:28 /mi
Race history
- 10K1:10:08
April 14, 2018
- Place
- 9025
- Pace
- 11:17 /mi
- 2003 NTELOS 8K42:04
November 15, 2003
- Place
- 1071
- Pace
- 8:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 9025 | 1:10:08 | 11:17 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1071 | 42:04 | 8:28 /mi |