Personal bests
Marathon
3:53:04
2016 · 8:53 /mi
Half Marathon
1:38:54
2018 · 7:33 /mi
10K
49:01
2013 · 7:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:38:54
November 10, 2018
- Place
- 596
- Pace
- 7:33 /mi
- 2016 Anthem Richmond Marathon3:53:04
November 12, 2016
- Place
- 1144
- Pace
- 8:53 /mi
- 10K1:08:02
April 9, 2016
- Place
- 11028
- Pace
- 10:57 /mi
- 2015 American Family Fitness Half Marathon1:43:38
November 14, 2015
- Place
- 893
- Pace
- 7:54 /mi
- 10K1:02:53
March 28, 2015
- Place
- 9773
- Pace
- 10:07 /mi
- 2014 Anthem Richmond Marathon4:06:30
November 15, 2014
- Place
- 1812
- Pace
- 9:24 /mi
- 10K49:01
April 13, 2013
- Place
- 2469
- Pace
- 7:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 596 | 1:38:54 | 7:33 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1144 | 3:53:04 | 8:53 /mi |
| Apr 9, 2016 | 10K | 11028 | 1:08:02 | 10:57 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 893 | 1:43:38 | 7:54 /mi |
| Mar 28, 2015 | 10K | 9773 | 1:02:53 | 10:07 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1812 | 4:06:30 | 9:24 /mi |
| Apr 13, 2013 | 10K | 2469 | 49:01 | 7:53 /mi |