The Vault

Personal bests

10K

52:46

2005 · 8:30 /mi

10K5 finishes · best 52:46 in 2005 · latest 54:58 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4716	54:58	8:51 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2683	52:46	8:30 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1484	52:55	8:31 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	1920	54:30	8:46 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1757	54:05	8:42 /mi